"Soooooo.... My before/after from first round of Les Mills Combat and Shakeology. Huge changes: dropped 10lbs, toned up back and arms, cardio stamina is sooo much better, and definitely feel better, and I weigh less now then in high school. Can't wait to start second round and really focus on the abs!!"
"After I graduated college, I began to notice that I had put on a lot of weight. I've always seen myself as a thick girl, but I was passing the thick mark and heading for the heavy mark. It wasn't easy being healthy and fit in college, with having two jobs, classes, and internship, and being active with student organizations."
"Omg yes!! I've dropped more pounds, I'm wearing stuff that's been sitting in my closet forever, I even had to buy a smaller size when I was shopping yesterday." -Cindy O.
"I was a junior in college two years ago and I saw a picture of myself that disturbed me. I know that I’ve always been overweight and unhealthy but I’ve always played it off. In high school I was overweight even when I was playing sports. I was not happy then. I actually did lose a lot of weight in high school but it wasn’t in the healthy way and I wasn’t happy because I did not do it for myself. So I ended up gaining most of the weight back and more by the time I got into college. College was interesting because my weight would go up and down because I would be motivated but not for the right reasons to change my life. I also started partying which put a big damper on it. But once junior year came I wanted to change it. I started off slow and the weight begin to fall off but then I got really sick after the end of second semester. I was in the hospital for gastritis and pneumonia. I had to get blood work done and I was at risk for heart disease and diabetes. I wanted to change my life. That’s when I started working out a little more but then something was wrong. I wasn’t progressing like I wanted. It’s now around December and I met Jay. He helped me get some things together and I started to progress a little more. From junior year to second semester of senior year I lost around 40 pounds. However, because of the stress of school and just bad genetics I had high blood pressure. I was sick for a good chunk of second semester which halted my progress. It’s crazy how many road blocks you will come through in life. After graduation I decided once again to go with it and push hard because I was now healthy and ready to change. Since then, I have been changing my workouts around and eating. It easy to forget that eating is just as important as working out. I realized that the reason I wasn’t progressing like I wanted was because I wasn’t eating enough or the right stuff. Now that I am eating right and working out hard I am finally seeing and more importantly feeling the change! I have a goal that by the time I turn 25 (two years) I want to compete in my first show. It’s on my bucket list and I am determined to see it go through. I’m not perfect but I am working to be the best I can possibly be! Keep at it and don’t give up. We can do this!" -CoryWhen me and Lodz started working together, she told me her goal was toas look good in a bikini for your trip to the Bahamas and she DID IT in only 60 Days with INSANITY & Shakeology.
Hard work pays off!!!
"I weighed in at 149 on Monday 1/6, worked out and dieted up till Thursday, got started on my Shakeology Thursday and have been keeping up w/it and healthy food choices...today I weighed in at 144!" -Eloisa
"Before starting I felt fat and nasty. I was eating a lot of greasy foods, especially late at
night and I felt like I would never be able to lose weight. With stress, having a baby, and dealing with the extra baby weight, I finally got to a point where I was tired of settling for less. I was really skeptical but as soon as I started Chalene Extreme, the weight started coming off and it just kept dropping and dropping. I think my body was so used to not exercising, that once I did, the weight just fell off! Shakeology helped a lot too. It made me feel full, my digestion is better and it helped with my cravings. The vanilla one is bomb! Instead of eating bad stuff at night, now I drink shakeology or freeze it and make it into ice cream. I feel so much more confident about the way I look now. I can't even fit into my old clothes. I can go shopping and actually buy clothes that fit me. I've never worn a medium before. I've always worn a large or extra large. Now that I know I can lose the weight I just want to keep losing more until I'm where I want to be!" -Gloria
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